JAMILLA WARMLY WELCOMES YOU TO THE I AM COMMUNITY
Meet Jamilla
Founder of the I AM Community & Somatic Guide
I help you reconnect with your body, mind, and nervous system, so you can feel grounded, supported, and joyful. Because life isn’t meant to be a struggle!
With somatic practices, breathwork, and practical self-care tools, you’ll learn to regulate, restore, and create rituals that truly nurture your wellbeing.
Here, you’ll find not only tools and guidance but also a community that understands, supports, and uplifts you every step of the way.
“I help you reconnect with yourself, regulate your nervous system, and feel truly at home in your body — through breathwork, energy work, and simple daily self-care tools. A space to integrate, feel, and belong.”
My Vision
Consistency, Compassion & Commitment
I believe true transformation begins from the inside out. Life often pushes us to move fast, achieve, and perform, leaving our bodies and nervous systems overwhelmed.
My approach is different: I guide you to slow down, listen deeply to your body, and cultivate practices that nurture and restore. At the heart of my work are three principles: Consistency, Compassion and Commitment.
Consistency means showing up every day, even when it’s uncomfortable,
knowing that growth comes through practice.
Compassion allows you to hold space for yourself along the way — embracing mistakes, giving yourself grace, and nurturing yourself through the ups and downs.
Commitment is what keeps the process alive, celebrating each step and choosing to keep going, because you owe it to yourself to live your best life!
I AM community
This is a place to practice being with yourself fully, to feel supported in your growth, and to step into your life with clarity, groundedness, and freedom.
The self-care platform for the generational cycle breaker.
From overwhelm to regulation. From burnout to balance.
From surviving to living.
Inside the I AM community
You’ll find easy, practical tools you can actually use in daily life — even on your busiest days.
You can think about:
Live sessions to connect, release and recharge.
Guided breathwork, yin yoga, and somatic practices.
Challenges to spark your motivation and keep you consistent.
An ever-growing library of self-regulation tools, rituals, and teachings you can revisit anytime.
A supportive community that celebrates your wins and holds you on the tough days.
"This isn't just an online platform, it's your safe home base in a fast-moving world."
Weekly
loveletters
A gentle pause in your week. A moment to breathe, reflect, and reconnect with yourself. Every week, we’ll drop a little love into your inbox: mindful reminders, soulful reflections and nurturing inspiration to help you slow down and come home to your heart.
Because self-care isn’t selfish, it’s sacred. 💌